National Society of Health Coaches
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National Society of Health Coaches
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National Society of Health Coaches
National Society of Health Coaches
Health Benefits of Walking
Why didn’t we set out on foot immediately? Were we too tired at the moment? Did we not have on the right shoes? Or did it simply not come to mind? Great for Overall Health The truth is Americans aren’t used to walking as a means of getting about, which also is a clue to[...]
National Society of Health Coaches
Health Behavior Focus
Ms. Smith is a 60 yr.-old active adult who has just returned home following surgical repair of a torn rotator. She has a history of osteoarthritis and hypertension. Her decision to have this surgery was a difficult one. She has friends who also had this same surgery in the past. Their stories of the severe[...]
National Society of Health Coaches
Health Behavior Change
The New Year is the beginning of a new time period; leaving the past behind; leaving habits that you didn’t particularly care for but found hard to put behind you until now. Considering the New Year, many people feel like shedding the old and adopting the new! This often translates into thoughts of a better[...]
National Society of Health Coaches
Health and Nutrition
Not too long ago, Mary Maloy, Registered Dietitian, NSHC Certified Health Coach, and member of NSHC’s Professional Advisory Board, assembled an amazing cookbook of her special recipes that she developed especially for her local New Haven Fire Department (NHFD). Mary knows the impact health and nutrition play in the lives of these firefighters Mary appears in this photo above[...]
National Society of Health Coaches
Generational Health Coaching
If you’re only considering the clinician’s point of reference and the patient’s diagnosis, probably not much. However, if you as a clinician are looking to make the patient-provider relationship a more meaningful and effective one for both parties, it’s within the clinician’s purview to consider another aspect of the patient and family to make this[...]
National Society of Health Coaches
Food for Health and Behavior
‘Tis the season for bringing home fresh fruit and vegetables from local farmers’ markets or harvesting those from your own garden! And what flavor there is from these wonderful gems, not to mention the exceptional nutritional value… While canning and freezing during the harvest is dawn-to-dusk work until all is finished, the pay-off of fresh[...]
National Society of Health Coaches